2 cups raw pumpkin seeds
1-2 tsp. oil (grapeseed or olive)
1 bag of naturally caffeine free chai tea (rooibos is naturally caffeine-free)
2 cups of boiling water
1 tablespoon tahini
1 tablespoon almond butter (creamy is preferred)
2 dates (optional)
Cover the teabag and dates (if using) with 2 cups of boiling water and steep for a few minutes.
Discard the tea bag & place tea, soaked dates, tahini & almond butter into a blender.
Blend until creamy.
Serve and Enjoy!
Tip: You can try this with other nut or seed butters to see which flavor combination you like the best. Cashew butter anyone?
4 cups baby spinach (or mixed greens)
1 bell pepper, chopped
1 cup cherry tomatoes
½ large cucumber, chopped
8 oz smoked salmon, or 1 can salmon, roughly chopped (leftover Salmon works great, too)
Drizzle of your favorite (gluten-free, dairy-free) dressing
Place 2 cups of greens into each of 2 bowls.
Top with veggies and salmon.
Drizzle with dressing.
Serve & enjoy!
Tip: Serve with a large mug of green tea for an extra skin-supporting bonus.