BETH ANN DICE, MIDLIFE TRANSFORMATION COACH

Eating for Wellness

Recipe Blog
  • Home
  • Schedule
    • Second Saturday
  • About
  • Blog
    • Wellness Wednesday
    • Eating for Wellness
    • Random Archived Stuff From My Old Life
  • SHOP
    • Recipe Club
    • Natural Skin Care
    • Polar Wellness
    • Shakeology
    • Amphipod
  • Contact

12/28/2018

Avocado with Crab Meat

0 Comments

Read Now
 
Picture
Whether you make this as a snack, lunch or appetizer … this tastes like special-occasion food. Perfect for your New Year’s Eve Celebration:

Makes 4 servings

Ingredients:

1 ripe Hass avocado
3 tbsp lemon juice
¼ tsp sea salt, plus more for seasoning
1 tsp Dijon mustard
½ tsp paprika
Pinch red pepper flakes
6 oz. lump crab meat
4 large lettuce leaves

Directions:
Peel and pit the avocado. Cut into small chunks. Place the chunks in a small bowl and toss them with about half the lemon juice. Salt to taste. Divide into four portions and set aside.

Whisk the remaining lemon juice, mustard, paprika, pepper flakes and ¼ tsp salt in a small bowl. Add the crabmeat and mix well. Divide into four portions and set aside.

Place a large lettuce leaf on each of four plates. Place a serving of crab meat on each lettuce leaf, and then top with the avocado mixture.

​Serve and enjoy!

Share

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

Details

    Archives

    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    December 2018
    June 2018
    May 2018
    September 2017

    Categories

    All
    Breakfast
    Food
    Pre-workout

    RSS Feed

Connect

315-887-1182

Member Login

Not a member? Click for more information.

Interested in Working With Me?

Let's see if we'd make a great team!

Picture
Picture
Picture
Picture
Picture
Picture

Are You on "THE LIST"?
What is the "THE LIST" you ask?
It is my exclusive list of VIP's who want FREE wellness information and resources delivered straight to their inbox!  

I wanna be on "THE LIST"!
Privacy Policy 
Proud Member
Picture
  • Home
  • Schedule
    • Second Saturday
  • About
  • Blog
    • Wellness Wednesday
    • Eating for Wellness
    • Random Archived Stuff From My Old Life
  • SHOP
    • Recipe Club
    • Natural Skin Care
    • Polar Wellness
    • Shakeology
    • Amphipod
  • Contact