These waffles are super simple and super good for you, and the perfect pre-workout meal!
1/2 cup of cooked, cooled sweet potato, mashed
1 cup butternut squash cooked, cooled, mashed
Season to taste-I love nutmeg, cinnamon & cloves
Mix in blender or food processor until smooth.
Spray very hot waffle iron with olive oil spray. Pour on batter to make one giant waffle. Cook til it starts to brown. (This took a bit) removing the waffle is a little tricky as it’s delicate-I cut it along the 4 lines and removed each piece.
When the waffle is almost done cooking, place 1 tsp of nut butter of your choice in a small ramekin and heat in microwave about 30 seconds until melted. Drizzle over hot waffle.
Makes 1 serving-yes-you get to eat it all. All 4 pieces from the waffle iron!!
If you are following a container eating system such as Beachbody this is one red, one green, one yellow and a tsp.